Three simple secrets that can have a big influence on the happiness of your relationships.Read More
How do you keep your relationships fresh, alive, and passionate?
By cultivating 3 important factors:
The positive factor
The heart connection factor
The vulnerability factor.
Today we are going to talk about the Positive Factor, because almost every couple I work with is in a disheartening negative spiral and therefore in a funk of bad feelings.Read More
Life can be very fast pace at times and we all need a day to celebrate like this one. So go ahead, you can let yourself have this day for yourself. You deserve it. Just kick back and relax. Get rid of that hectic lifestyle and enjoy this day, alone or with your partner.
If you need ideas, check out the following 10 tips on relaxing to make celebrating this holiday a breeze:Read More
It is said that simplicity is the virtue of removing the extraneous to reveal the essence.
The beginning of August is National Simplify Your Life Week. It's a good time to streamline your home life. That's because simplicity is a test of whether you're clear about your priorities.
Our immediate environment is a reflection of our mindset - a neat and organized home reflects the discipline with which we approach our relationships. Clutter, on the other hand, betrays our sloppiness.
In a complex world, simplicity wins because it helps you be calmer, nicer, and make better decisions . I’m sharing 3 suggestions on how to simplify.
It’s the time of year in the US when we all remember to give thanks for our many blessings. It’s a good practice. Yet, it seems to me that since gratitude is so powerful and important, designating only one day a year to giving thanks is not enough!
Find out why it's important to share gratitude every day.Read More
I bet when you were dating you could hardly keep your hands off each other. Any time you saw each other was a great opportunity for (at least) hugs and kisses. Yet, many of the couples that seek my services for relationship coaching hardly touch each other anymore. They barely look up from their games or electronic gadgets, or from their work, when the other walks in or out. How sad! No wonder they tell me they are not "in love" anymore! Want to feel in love again? The key is to express more affection, both emotionally and physically. Today we are going to talk about the physical side of expressing affection.Read More
Hope is one of those words that brings a lot of good feelings. When people become hopeless they get depressed, “lose heart,” “give up.” Some even want to die. No case of suicide has ever happened because the person had too much hope. Without hope you don’t take action on anything, much less tackle change. Hope get you up in the morning. As a couple, hope makes you stay together, strategize and act upon your dreams and goals.
So hope is good. . . right? Well. . . kind of. . . You see, hope can also derail you. . .Read More
You can’t force your relationship to be better or change the other person. But, there are things you can do which can help your relationship improve and stay healthy. Here are 7 simple ideas that can be helpful. Hopefully these will spark your creativity and you can add many more to enjoy over the Summer months.Read More
One of the recurrent issues couples complain about is diminishing intimacy. And by that, they usually mean less time, frequency, and satisfaction with their sexual life. Today I want to give you a few ideas for rekindling your intimacy.Read More