The best antidote to fear

The best antidote to fear

We seem to leave in a world that promotes fear. Learn what can be the best antidote to prevent fear and enhance your life and relaitonships.

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    4 suggestions for expressing gratitude to your partner

    4 suggestions for expressing gratitude to your partner

    It’s the time of year in the US when we all remember to give thanks for our many blessings. It’s a good practice. Yet, it seems to me that since gratitude is so powerful and important, designating only one day a year to giving thanks is not enough!  

    Find out why it's important to share gratitude every day.

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    What to do when things are not going your way

    What to do when things are not going your way

    It's easy to be happy when things are going your way. But what to do when they are not? Is it ok to mope, make a tantrum, say hurtful things, or stop talking for a week?  

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    The power of two little words to keep your relationship fresh.

    The power of two little words to keep your relationship fresh.

    There are two simple words that are so powerful it amazes me they are not used more often. The two words are “Thank You.”  I want to challenge you to use them more frequently this month.

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    Choose Gratitude

    Choose Gratitude

    Yet, the surest way to joy is through gratitude. Learn why it's important to express gratitude to your partner.

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