The Positive Factor

The Positive Factor

How do you keep your relationships fresh, alive, and passionate?

By cultivating 3 important factors:

  1. The positive factor

  2. The heart connection factor

  3. The vulnerability factor.

Today we are going to talk about the Positive Factor, because almost every couple I work with is in a disheartening negative spiral and therefore in a funk of bad feelings. 

Read More
Comment

Relaxation Day!

Relaxation Day!

Life can be very fast pace at times and we all need a day to celebrate like this one. So go ahead, you can let yourself have this day for yourself. You deserve it. Just kick back and relax. Get rid of that hectic lifestyle and enjoy this day, alone or with your partner. 

If you need ideas, check out the following 10 tips on relaxing to make celebrating this holiday a breeze:

Read More
Comment

Why change doesn't work

Why change doesn't work

We are starting the last month of the year. As the year starts unwinding to it’s end, we tend to become more contemplative of our life and work. We take inventory. We weight opportunities. We think about change. . .

Unfortunately, after many years of doing the same, making new resolutions for the new year, and failing at them, many give up on change and on themselves. If you are like them, you think about change, but have come to HATE change. . . or your failure with change. In today's post learn what works.

Read More
Comment

7 Simple Summer ideas for strengthening your relationship

7 Simple Summer ideas for strengthening your relationship

You can’t force your relationship to be better or change the other person. But, there are things you can do which can help your relationship improve and stay healthy. Here are 7 simple ideas that can be helpful. Hopefully these will spark your creativity and you can add many more to enjoy over the Summer months.

Read More
Comment

5 Pointers for a more intimate and connected life

5 Pointers for a more intimate and connected life

One of the recurrent issues couples complain about is diminishing intimacy. And by that, they usually mean less time, frequency, and satisfaction with their sexual life. Today I want to give you a few ideas for rekindling your intimacy.

Read More
Comment

3 Common communication mistakes that hurt your relationship

3 Common communication mistakes that hurt your relationship

Many couples have communication problems. Here are the three most common mistakes couples make.

Read More
Comment