Posts tagged stress
Labor day. . . Relaxation Day!

Life can be very fast pace at times and we all need a day to relax and celebrate like this one. So go ahead, you can let yourself have this day for yourself. You deserve it. Just kick back and relax. Get rid of that hectic lifestyle and enjoy this day, alone or with your partner.

If you need ideas, check out the following 10 tips on relaxing to make celebrating this holiday a breeze:

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Simplify!

It is said that simplicity is the virtue of removing the extraneous to reveal the essence.

In a complex world, simplicity wins because it helps you be calmer, nicer, and make better decisions . I’m sharing 3 suggestions on how to simplify.


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May was mental health awareness month

With Mental Health Awareness Month coming to an end, I thought I could share a few helpful tips for couples to take care of their mental health. Happy brain, happy relationship! 

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